17. Mental Health 2/2: Anxiety, Emergencies, & Trauma

Links Mentioned in Episode –

TED Talk on CBT: Feeling good | David Burns | TEDxReno

Sleep Cycle App

Oura Ring

Speakers –

Captain Theresa

DeShelle Burrowes

Mehrdad Zarifkar

Henrique Carneiro

Siafa V

Moe Alpha

Prasen W

Resources –

Clubhouse: New User Guide

Clubhouse: Pilot Flight Training Club

Instagram: @landingswithaflair

Show Website: landingswithaflair.com

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